Sinner has historically lacked the physical prowess of his competitors, so the 23-year-old has gone all in on strength and ...

Alex de Minaur's fitness regime is not just rigorous; it's legendary. His teammates and coaches often find themselves struggling to keep up. Physio Emilio Poveda recounts how he once had to take weeks ...

The fitness test batteries assist in examining tennis ... 2 At the final stage of the schematic representation of the sport-specific training optimisation model (figure 1), tennis players have to ...

Fun, fast paced drills, games and point play designed to get your pulse rate up and your tennis skills honed. To schedule, please contact the Fitness & Wellness office at 303-492-5258 or email ...

Men’s Fitness caught up with the pair after a gruelling session to find out what it takes to be one of the world’s best tennis players. MF: In terms of training, how much time is spent on ...