From your shoulders to your fingers, your arms have many moving parts: joints, bones, muscles, nerves, tendons and ligaments. Mysterious arm pain that seemingly comes out of nowhere can arise if ...

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4 University of Canberra, Research Institute for Sport and Exercise (UCRISE) Canberra, Australian Capital Territory, Australia Background Tendon pain occurs in individuals with extreme cholesterol ...

Correspondence to Dr Roger Hawkes, European Tour Performance Institute, European Tour, Wentworth Drive Virginia Water, Surrey GU25 4LX, UK; RAH{at}wkes.eu The extensor carpi ulnaris (ECU) muscle plays ...

The calf muscle in the leg tapers down and forms the Achilles’ tendon. This is the strongest tendon in the body and comes into use when we run, jump or balance our body weight on one leg.

Do you keep feeling a sharp pain in your Achilles tendon when you set out to run? Forget changing trainers or investing in expensive massages – try these three hip openers instead. Resting ...