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Health Digest on MSNHow Long It Takes To Heal From A Groin InjuryCompression and elevating the muscle above your heart, too, helps to minimize swelling so your ... or numbness in the area ...
When it comes to sexually transmitted infections (STIs), chancroid might not be a household name, but understanding it is ...
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Effective Groin Exercises To Alleviate Pain And DiscomfortIce the groin for 20 minutes every 2-3 hours. Compress the area with a bandage to reduce swelling. Elevate the groin above heart level if possible. Groin strains are common injuries affecting the ...
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