Loved for their bold and cheery presence, sunflowers are one of the most widely recognised garden blooms. Instantly ...

If you want to brighten up your garden with some sun-loving flowers, then today is the perfect time to plant them - so get ...

Sunflower seeds are rich in essential vitamins and minerals that provide numerous health benefits such as improved skin ...

A tiny, woolly flower found hiding in Texas’s Big Bend National Park shows the intriguing strangeness of sunflowers ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

Sunflower seeds are rich in protein and fiber, which help control appetite and keep you feeling fuller for longer. The ...

Coat raw shelled sunflowers in olive oil with salt and spread evenly on baking sheets lined with parchment paper; roast at ...

if you've let the need to shell each one put you off, here's how to get to your sunflower seeds without making a fool of yourself.