From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common ...

It is used worldwide in over a thousand different products including foods and drinks like chewing gums, dairy products, baked goods, etc.. Sucralose is a non-caloric sweetener made from sugar ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance through your daily diet and ... Opting for sugar-free, whole-grain ...

But if you feel like your blood sugar may be starting to dip in between meals, it's important to have options on hand that can help stabilize it quickly. Below, a list of expert-backed foods to ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

The agency issued designs for front-of-package lists that food ... list a product’s ingredients, calorie count and serving size, the front-of-package labels would rank the contents of sugar ...

INDIANAPOLIS (CONSUMER REPORTS) — Those sugar-free ... focusing on whole foods-fresh fruits and vegetables, whole grains, and legumes. When buying packaged foods, don’t just check the nutrition facts ...

Caffeine is naturally present in more than 60 plants and is contained in many foods such as coffee ... Sucralose is a non-caloric sweetener made from sugar and therefore, it tastes like sugar.