Subway is a prime example ... If you need something with a little more staying power, opt for the Hearty Multigrain Bread.

Multigrain Veg Subway Sandwich Recipe: This Subway creation relies on multigrain bread, a nutritious blend of grains. In the first version, we use multigrain bread as the foundation, pairing it with ...

We examined Subway's menu with assistance from Find The Best and found some options you should avoid if you're on a diet. All of the nutrition values are for 6'' subs on multigrain bread with ...

2. Cook the marinated paneer in a pan for 5 minutes. 3. Divide the multigrain bread into two portions and toast them. Seal the sandwich with the other slice and serve.