Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

The human brain is the most complex and fascinating organ in the body, constantly evolving and adapting to new experiences.

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Most people are falling prey to stress in this busy life. From youth to the elderly, everyone is seen to be troubled by ...

Some researchers have described the period running up to someone developing ME/CFS and long COVID, as a “prodromal” phase. In ...

Researchers analyzed mice's D1 and D2 neurons to understand how they code and respond to appetitive and aversive stimuli.

Strong social connections protect brain health by reducing stress, enhancing cognitive function, and lowering the risk of ...

Turmeric's anti-inflammatory properties are largely attributed to curcumin, which may help reduce inflammation markers in the ...

Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...