So, in a bid to pave the way to a better understanding of the issues faced by so many, the talented artist has created a series of cartoons which explore what anxiety and depression really feels like.

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...

Deep breathing can be an effective way to reduce stress at work, studies show ... There are other ways to fit in breathing exercises. To get ahead of anxiety before starting a day of cold calls, sales ...