A doctor has advised focusing on a balanced diet that includes three main types of fibre: soluble fibre, insoluble fibre, and ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

It has been confirmed that Ambition and Prospect remain the two fully recommended forage maize varieties in Ireland for 2025.

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

New research reveals that your genetic makeup influences how starch shapes your oral microbiome—potentially affecting your risk for cavities and gum disease. Study: The Impact of Human Salivary ...

Starch is a type of swallow made from processed cassava. Unlike other cassava-based swallows like fufu and garri, starch is unique in its elasticity and bright yellow color, often achieved by ...