Medically reviewed by Jonathan Purtell, RDN Certain foods contain resistant starch—a type of starch that is resistant to ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Starches are separated into three groups based on their digestibility, or how quickly they're broken down into glucose, a type of sugar your body uses for energy. Starches must be broken down into ...

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

New research reveals that your genetic makeup influences how starch shapes your oral microbiome—potentially affecting your risk for cavities and gum disease. Study: The Impact of Human Salivary ...

A study published on February 19 in Microorganisms found that a specific gene called AMY1 influences how starch affects the bacteria in your mouth. This could impact your risk for cavities and gum ...

Starch is a type of swallow made from processed cassava. Unlike other cassava-based swallows like fufu and garri, starch is unique in its elasticity and bright yellow color, often achieved by ...