This article, The 6 Best Protein Bars for Athletes, was first published on SportStarsMag.com. Athletes require proper nutrition to fuel their performance, enhance recovery, and support overall growth.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to ...

This sample day of vegan eating for athletes from PCRM allows for lots of snacks. In a sample meal plan for plant-based ultra-athletes, the Physicians Committee for Responsible Medicine (PCRM ...

Athletes adjust their diets differently depending on their sport and training/performance schedule. PAL or physical activity level is the amount of energy needed for any activity (sporting or ...