In fact, We Rate Dogs, who gave sweet, snoring Jupiter a score of 13/10, explained that Jupiter "is the sleeping dog that every cartoon of a sleeping dog is based on"-and they are 100% correct.
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What to do when someone is sabotaging your sleep
Addressing the sleep challenges related to children and partners can help you get better rest. Adults need about 7 to 9 hours of sleep a day, but that can be tough when you're caring for an infant.
While snoring can sometimes be harmless, it can be a sign of a bigger health problem. Getting regular and restorative sleep is important for well-being, stress management, and resilience.
That can lead to snoring, she added. To promote nose breathing while sleeping, your partner can try applying nasal strips or clearing the sinuses with a nasal rinse before bed. If there’s a more ...
SKIP AHEAD What is snoring? | Products that address sleep position | Products that address the nasal pathway | Products that address the upper airway | Products to help if your bed partner snores ...