Get inspired to be kind to yourself with these self-care quotes from frontline workers to scholars. "I make it a point to practice self-care. I make an appointment with myself." —Manisha Singal ...

these self-love quotes might just be the inspiration you need to remind yourself that, in the grand scheme of things, you come first. Taking care of you can be as easy as journaling, meditating or ...

Self-care for clinicians is the foundation of healthy practices, empowering healthcare professionals to give their best to themselves and their patients daily.

Discover foundational self-care practices that go beyond superficial trends to genuinely improve your mental, emotional, and ...

Her late teens and early twenties were marred by low self-esteem, she explained, worsened by a toxic lover’s desire for a thin girlfriend when she was just 19. “I remember he was like ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.