Medically reviewed by Karina Tolentino, RD Sea moss (Chondrus crispus) is a red algae that grows along the rocky parts of the ...

Sea moss, sometimes known as Irish sea moss, may have a variety of benefits. Its unique compounds might help it support immune health, digestion, skin hydration and possibly even energy levels.

Here is how to make your very own DIY sea moss sugar scrub! Learn all about the benefits and follow this simple recipe for ...