A luxury residential cruise is looking to be the first “blue zone” at sea. Here’s how much it costs and what it will offer.
"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
The Blue Zones include Okinawa, Japan; Sardinia, Italy; Icaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, ...
Since the initial research in 2003, the five Blue Zones that have been identified are: Okinawa (Japan), Sardinia (Italy), Icaria (Greece), Loma Linda (California) and Nicoya (Costa Rica).
The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...
This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...