The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Is it recommended to take fiber supplements for cholesterol if you have IBS or diverticulosis? It is generally safe to take fiber supplements for cholesterol if you have IBS or diverticulosis.

Important: "Most fiber supplements are safe to take daily. While there is no particular time of day to take them, it's important to take each dose with a glass of water to stay hydrated," Pitts says.

They are also vegan-friendly and free from common allergens, making them a safe choice for most people. Benefiber Chewable Prebiotic Fiber Supplement Tablets for Digestive Health If you are ...

Fiber is a superfood that helps our bodies ... How can I know if my supplements are safe? There are vitamins that can help — but it’s also hard to know which products you can trust, given ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

The main reason pre-workout supplements might not be the best for your health is because of their high caffeine content. Here ...