Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.

The study, published in the International Journal of Environmental Research and Public Health, found that people who did 75 ...

Running isn't just about burning calories or achieving a personal goal, it's also an effective way to improve your mood ...

While the motivation is commendable, "weekend warriors" are more likely to suffer injuries due to the lack of gradual ...

The Saucony Endorphin Trainer looks like a plated super-trainer, and has the price of one. But it doesn’t deliver on the run when the Saucony Endorphin Trainer feels heavy and lifeless.

We all want to feel our best after a workout, but is pushing your pace the best way to boost your endorphin production? You’re now subscribed to all our newsletters. You can manage your ...

Medically reviewed by Brigid Dwyer, MD Endorphins are neurotransmitters your body releases in response to pain and stress.

Far from a budget alternative, though, the Endorphin Speed feels like a party trick–equally soft and responsive underfoot while racing, running a workout, jogging through a rest day, or pounding ...

Hearing its consumer's aspirations, Saucony, a leading global performance running lifestyle brand, delivers with its highly anticipated global launch of the Endorphin Elite 2, a reimagined ...