But, one question remains the same: What are the best running shoes for women to get started? But, before taking the plunge on racking up miles, it’s important to figure out what kind of heel-to ...

And though it might seem intuitive to wear running ... shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women ...

if you’re running for speed, look for lighter shoes (less than 9 ounces for men, or 8 ounces for women) with a curved “rocker” midsole that pushes you forward. For everyday runs and longer ...