When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Pure’s Vitamin D3 formula is also a very effective option, according to Sr. Social Media Manager, Michelle Moezam. Moezam has explained that she was able to see a difference in her Vitamin D ...

Whether you're vitamin D deficient or just curious about natural ways to get it, below are the foods worth adding to your ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Discover how to optimize vitamin D intake through strategic sun exposure while safeguarding your skin against UV damage with these 7 expert-backed methods.

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Vitamin D is found in certain foods such as cod liver oil, fish rich in omega-3 fatty acid, egg yolk and beef liver but the best natural vitamin D source is from soaking up the sun’s rays.

Whether you're vitamin D deficient or just curious about natural ways to get it, below are the foods worth adding to your diet. This lunchtime staple can also pack a vitamin D punch. While not ...