Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt created to clear your gut — and some report it’s even making them ...

"Lifeway Kefir is a cultured milk product that's similar to a liquid yogurt drink with a bit of effervescence," says Jamie Nadeau, RDN. "This kefir has more probiotics than yogurt per serving ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

The global probiotic drink market size was US$ 14.9 billion in 2021. The global probiotic drink market is forecast to grow to US$ 26.1 billion by 2030 by registering a compound annual growth rate ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

The resulting drink is a powerful probiotic that actually packs more probiotics than yogurt. Kombucha is "a go-to for fermented botanicals," Barkyoumb said. "This magic potion has been dubbed the ...