You need plenty of protein in a vegetarian diet. Beans, lentils, wholegrain foods and nuts will all give you a protein boost in pregnancy. Vitamin K helps your blood to clot, which is important ...

Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy By Zarafshan Shiraz, New Delhi Updated on: Dec 29, 2024 02:04 pm IST Read this news in brief form ...

Compared to women who were not assigned to a diet or exercise group (the control group), mothers-to-be prescribed a personal diet had an average reduction in weight gain of nearly 8.8 pounds (4 kg).

Managing fatigue in pregnancy: Diet plan, foods to eat and avoid, 8 energy-boosting tips for expecting mothers By Zarafshan Shiraz, New Delhi Updated on: Apr 09, 2025 05:45 pm IST ...