Poor posture, abnormalities in the spine, or age-related weakness, can cause kyphosis. This article looks at the symptoms, causes, and treatments for kyphosis. It also outlines some exercises to ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Over time, this posture can shorten muscles in ... There are ways to prevent kyphosis, and Kubosch recommends two exercises familiar to yoga practitioners that can help. They're particularly ...

Postural kyphosis occurs in adults as well ... Patients would do well to consider an upper back support as well as therapeutic exercises to balance the strength of the interscapular muscles ...

So Women's Health UK tasked Higgins to put together a set of good posture exercises so your workouts ... flexed position – we call this a kyphosis [excessive rounding of the lower back].' ...