In a study published in the Journal of Mental Health, we found art therapy was associated with positive outcomes for children ...

Multiple studies have shown the direct positive correlation between exposure to the arts and emotional resilience; when ...

"Art therapy, dance movement and music can ... She says wellbeing and positive mental health is always the forefront of her mind, whether in songwriting or day to day life. "I wanted to make ...

But, it’s not the only way you can look after your mental health. Momtaz Begum-Hossain is a colour therapist who uses art therapy to help people come to terms and deal with their mental health ...