A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

"The scientific literature is very clear that eating carbohydrates that are embedded in plant cellulose -- complex carbohydrates -- is always better," says Nagi Kumar, PhD, director of clinical ...

A recent study explores the carbohydrate composition in the stems of two species of cycads, revealing significant findings ...

In a groundbreaking study on the synthesis of cellulose -- a major constituent of all plant cell walls -- a team has captured images of the microscopic process of cell-wall building continuously over ...

Bl ack beans contain some carbs, but they also provide a good amount of plant-based protein and gut-healthy fiber. They’re also jam-packed with phytonutrients, including antioxidants like ...

Thousands of glucose molecules can be linked together to form the complex carbohydrate cellulose. Cellulose is a very tough molecule that is used to build the cell wall of plant cells. Plant cells ...

In a groundbreaking study on the synthesis of cellulose—a major constituent of all plant cell walls—a team of Rutgers University-New Brunswick researchers have captured images of the microscopic ...