According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

They may press on your SI joints or the area around them ... This looseness or stiffness is a common cause of low back, butt, and leg pain. Your doctor can help ease your pain using a number ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

The following is a summary of “Association of previous and current non-chronic low back pain with daily physical activity in ...

In as little as a week of sleeping on the Rx’s more balanced surface, I noticed a lack of discomfort in my lower back and eventually stopped waking up in pain the longer I slept on it,” says ...

However, there are a series of exercises that we can do at home to start, and maintain a healthier posture, prevent pain or injuries ... that will help the lower back area. The Superman exercise ...

If your back pain flares up when you bend backward, look for a shoe with a lower drop—it won’t extend your lower back as much and may help it feel better, he explains. On the other hand ...

Researchers studied 31 participants over eight weeks to evaluate the effects of the Qigong in veterans with chronic low back pain. They assessed how the Qigong impacted physical function ...

Researchers assessed physiologic changes of the spine as well as the frequency of low back pain among astronauts during and after spaceflight.