Medically reviewed by Sohaib Imtiaz, MD Oranges are loaded with vitamin C, but they are not the only whole food source of ...

But did you know that there are many more foods that are higher in Vitamin C content than even a whole orange? Yellow and red fruits are usually credited with having high vitamin content, but guava is ...

of water. Pour into guava mixture and boil one minute. At this point I noticed that my glaze was kind of an orange color. I wanted it to be a pretty pink, so I added just a drop of red food coloring.

A single guava offers roughly double the Reference Daily Intake of vitamin C, nearly twice that found in an orange. Research has demonstrated that vitamin C can shorten the duration of colds and fight ...

A single guava provides more vitamin C than an orange, helping to protect the body against infections, colds, and flu. Guava leaves also have antibacterial properties that can help fight harmful ...

SARGODHA: The Tourism Development Corporation of Punjab (TDCP) hosted the Guava & Orange Festival 2025 at the Sargodha Arts Council, celebrating the region’s rich agricultural heritage.