Next time you’re at Target, head to the grocery section to pick up this nonfat Greek yogurt, which has 18 grams of protein and 6 grams of sugar per serving. A giant tub costs less than four ...

The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving ... The Chobani Non-Fat Greek Yogurt Fruit on the Bottom Strawberry is part ...

Read on to learn more about the nutritional profile of plain, unsweetened Greek yogurt and plain, unsweetened regular yogurt. A ¾-cup (6-ounce) serving of regular nonfat yogurt provides around ...

You have to read the label of every container and pay attention to the serving size listed ... carbohydrate Nonfat or skim milk yogurt: 13 grams of carbohydrate Whole milk Greek yogurt ...