Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
Thankfully there are some good grab-and-go cereal options, which are free from refined sugars and other nasties. According to ...
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Are Sugar-Free Cereals Actually Healthier? Here's What To KnowAre sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy, but some sugar-free cereals have been sweetened artificially ...
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Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.
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Mens Fitness on MSNThe Healthiest, High-Protein Cereals for Men, According to DietitiansCereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...
Overall, the report found no significant improvement in the sugar content of breakfast cereals marketed to children in the past year, although there has been some progress in lowering salt and ...
Skip boxed oatmeal that already contains brown sugar and cinnamon or other sweet flavoring, Shary advises. “No, I would not rely on eating cereal as a weight-loss mechanism,” Shary says.
Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...
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