New Year's resolution not working out for you ... from physical health and fitness to career to romantic relationships. At the end of the four-day drafting period, users have a blueprint for ...

Kyle Chapin of the YMCA of Greater Cincinnati says 90% of people fail their resolutions by year’s end. To stay committed, ...

Scientists point to a lack of certain brain chemicals as a key player when it comes to sticking to those fitness resolutions ...

At this point in the year, many New Year's resolutions are abandoned, according to Baylor College of Medicine. However, if ...

Exercise more. Eat better. Lose weight. Besides being general advice from your family doctor, those three goals are also the most common New Year’s resolutions, according to a poll by NPR ...

Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last ...

The New Year’s resolution — an age-old tradition that remains alive and thriving. Every January, millions of people take ...

many New Year’s resolutions are abandoned, according to Baylor College of Medicine. However, if you resolved to take your fitness more seriously this year, Better Business Bureau has some tips ...