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This year, Quitter's Day falls on Friday, Jan 10. Will your resolutions outlast Quitter's Day in 2025? What are the most popular New Year's resolutions? A New Year's resolution can be anything ...
Let's be real: Has anyone ever stuck to a New Year's resolution more than a few months? 2024 is drawing to a close, and 2025 can serve as a fresh slate for many. New Year's resolutions are as much ...
But all too often, come February, those well-intentioned resolutions kicked off on New Year's Day have fallen by the wayside. So how can you actually make them stick this time around? And is it ...
One writer investigates the success of New Year’s resolutions and considers their importance, three months later.
Every year, weight loss is the number one New Year's resolution for most ... means you’re not sitting down at a desk all day. For fun fitness resolutions and tips, check out our guide on how ...
Creating resolutions is a time-honored tradition for a new year. For many Americans ... Life can be expensive, and it's easy to get caught up in day-to-day expenses. If you're focused on the ...
Look at your financial resolutions as more like a financial ... After all, in the last year, maybe you added a new streaming service, adopted a new pet or maybe your utility bills have shot ...
We need spring resolutions, not new year's resolutions. In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year's resolutions.
Arjun Kapoor shared his take on New Year's resolutions for 2025 saying "I don't make resolutions, and I don't do it for the new year. I do it on a week-on-week month-on-month ...
Studies show that 91% of New Year’s resolutions fail — and many of the ... sustainable habits — like setting aside time each day to move your body or finding enjoyable activities — you ...
Research has found that January 17 is generally the day most people give up on their resolutions, meaning you’ve got a couple more weeks before you’re destined to join those who have scrapped their ...
Think about small things you can either add (or take away!) from your day. “If you do want to go down the New Year’s resolutions road (and you really don’t have to), don’t overwhelm your ...