Our technology and social media consumption affects our mental health and overall well-being, and we do not pay attention to the loss of time and energy we put into mindlessly scrolling on our phones.

Parents are more worried than teens about teen mental health. Both groups – especially parents – partly blame social media.

New Pew data shows nearly half of the 1,400 teens surveyed believe social media is harmful to their generation.

We know that social media can be harmful to teens. Meta has found in its own research that Instagram makes body image worse ...