Vital Lax is a natural constipation relief for adults that can be used by both men and women as an adult bowel cleanse formula that helps hydrate and cleanse the bowel. The formula contains ...

Fortunately, certain dietary supplements can help get things moving again. Though they may not work immediately, with a ...

The guidelines recommend adults eat between two and four cups ... Prunes (dried plums) contain sorbitol, which has a natural, laxative effect in the body. Prunes are also high in disease-fighting ...

Most adults can aim to drink between six ... phytochemicals (beneficial plant chemicals), and natural sugars that act as laxatives, such as sorbitol and fructose.

6 Natural Remedies for Constipation in Pregnant Women Although ... Keep in mind that adults should eat between 28 and 34 grams of fiber each day. 2. Coconut Oil Coconut oil is a healthy fat ...