Bob Ryser explains why leaders who train personnel must build programs to work to undo bad muscle memory that was created ...

This remarkable procedure allows us to detect and treat areas of “scar tissue” or adhesions in muscles, tendons and ligaments that can reduce our range of motion and cause pain. In the healing process ...

It is a method often used by physical therapists to break up adhesions and scar tissue and improve the mobility of the muscles, tendons, and fascia under the skin. After a warm-up, your physical ...

Since heart muscle cells don't regenerate, the repair consists of cobbling together a scar tissue patch. The problem is that the scar can invade healthy heart tissue in the days or weeks following ...

Scar tissue forms when a wound heals but is different from skin tissue. For example, it is less elastic, leading to tightness, limited movement, and pain. Exercise, moisturizing, and other home ...

Conventional treatments (painkillers, muscle relaxers ... And when they do, microscopic scar tissue is left behind. These scar tissue fibers effectively lock your spasms into place.

Muscle regeneration initiated shortly after injury can be ... that inactivate transforming growth factor (TGF)-β1 have been effective at decreasing scar tissue formation. Several studies have also ...