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This exercise is called the miracle question. It is a question that coaches often ask their clients in order to help them think about what they want to change about themselves [i].
So, ask yourself the question. Create your miracle and embark on a new path to the future. Be the change you need to be in your life.
The Miracle Question is a popular question in Solution-Focused Therapy -- a type of therapy that focuses less on problems and the past and more on solutions and the future. The genius behind this ...
I'm a huge raving fan of the miracle question. If you are familiar with solution-focused therapy, the you've likely used the miracle question. Here's a common version of it: "Suppose our meeting ...