we recommend the NOW Psyllium Husk Powder. We found that Metamucil Daily Fiber Capsules were easy to take on the go and helped us feel lighter by removing waste from our bodies. We appreciated ...

Metamucil's main ingredient is psyllium, a natural fiber from psyllium seed husk. It comes in capsule and powder dosage forms, which are taken differently. Consider convenience, cost, and personal ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

Psyllium husk 3.4g; per packet or rounded tablespoon; pwd; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium ...

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?