This suggests that arts and crafts can help people ... are looking for ways to improve the mental health of citizens, increased access to creative activities may be a good starting point.

Arts and crafts can be as good for your mental health as having a job, new research suggests. According to the findings, ...

Helping your kid brainstorm mental health activities is a great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...