Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Of course, chewing is also the essential first step of digestion. Food must be chewed so it can be swallowed easily and, when it arrives into the stomach, be properly digested. Chewing leaves food ...

Scientists have shown that chewing your food properly can boost your mouth’s immune system to protect you against illness. The study led by teams at The University of Manchester and National ...

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