Chinese martial arts have long been considered a male-dominated sphere, but a cohort of Generation Z women is challenging ...

In front of a secluded temple in southwestern China, Duan Ruru skillfully executes a series of chops and strikes, practicing kung fu techniques she has spent a decade mastering. Chinese martial arts ...

St. Aloysius University students organize self-defence workshop for women with IKMA, emphasizing confidence and skill development.

With more women drawn to the samurai practice, Filipinas of different ages and backgrounds find focus, discipline, and a ‘more courageous version’ of themselves in this 600-year-old martial arts ...

Joe Rogan highlights Jiu-Jitsu as the best self-defense for women, emphasizing its effectiveness against men's strength.

Chinese martial arts have long been considered a male-dominated sphere, but a cohort of Generation Z women like Duan is ...

MARQUETTE, Mich. (WLUC) - A Marquette martial arts center is offering women a way to stay safe. The Northern Lights Martial Arts Center will offer a free weekly self-defense class for women.

Martial arts instructor Qianyue, also known as Xiao Xiaoqiong, has pioneered a self-defense technique that utilizes ...