Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

What Are Laxatives and How Do They Work? Laxatives are substances that either loosen stool or stimulate a bowel movement. They can also accelerate intestinal transit, which helps speed up the ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Holding in poop on occasion is not harmful, but doing this often can lead to constipation, impaction, inflammation, and more severe complications. People who hold in their poop too often may start ...

When you have to "go," you sit down on the toilet and you poop—right? Well, sort of: While this can work well enough for lots of people, if you’re someone who deals with constipation ...

You should always see a doctor if you have black poop, especially if it's also sticky or tarry. Mild dehydration can lead to constipation and stool that's darker brown and harder than normal.

According to the National Cancer Institute, constipation means infrequent bowel movements or poop that’s hard, dry, or tough to pass. Doctors usually describe constipation as fewer than three ...