“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Medically reviewed by Jonathan Purtell, RDN Yellow dragon fruit has recently gained a reputation as "nature's laxative," as TikTok users claim that it can help treat constipation and clear the ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

You’re in luck ― experts think kiwi fruit can do just ... seeing as one in seven of us is experiencing constipation at any given time. But in a recent Instagram Reel, gastrointestinal ...

There are some specific foods that can have an impact on your constipation. For example, prunes can have a natural laxative effect and eating two gold kiwi fruits a day (skin on) has been shown to ...