Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Constipation is quite unpleasant – to limit these inconveniences, a fruit can help you a gastrointestinal surgeon says ...

What to do? Monash says that kiwi may be a better first choice if you’re using fruit to treat your constipation, but prunes may be a viable option. Just try a small amount at first, see how your ...