Oil pulling, an ancient Ayurvedic practice, is gaining popularity as a natural way to improve dental hygiene. This method, ...

Lauric acid is a saturated fatty acid found in vegetable fats, primarily coconut, coconut milk, and coconut oil. The plant compound is not found alone in nature and can only be extracted from the ...

Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida's cellular walls. One of the ...

Wouldn’t it be great to sail through the rest of winter with soft skin? For the 78 percent of us bothered by itchy or sore patches caused by cold weather and dry indoor air, help is here! Whether you ...

Coconut oil is composed predominately of medium-chain fatty acids (MCFA), also known as medium-chain triglycerides (MCT). Coconut oil more specifically contains lauric acid, caprylic acid and ...