A quarter of the 13-18-year-olds in the study used devices for two hours each school day, which lasts around seven hours. The ...
As Douglas Lake recovers from the destruction caused by Hurricane Helene, a fishing tournament marked a significant step in ...
A new study says blocking the internet and social media sites from their phones for two weeks left 91% of adults nationwide ...
Lauren Hale, a professor of preventive medicine and a sleep behavior expert at Stony Brook Medicine, said the study’s results came as no surprise. "Sleep and time use are huge gifts that you ...
“That’s pretty alarming … It’s too much, not only because of the missed learning opportunity in the classroom,” said researcher Lauren Hale, sleep expert and professor at Stony Brook’s ...