Lat raises therefore primarily work: Lateral (side) deltoid Anterior (front ... Is there a gentle bend at each elbow? 'It’s important to keep your shoulders away from your ears and legs still ...

Objectives To develop a core outcome set for lateral elbow tendinopathy (COS-LET) and to provide guidance for outcome evaluation in future studies. Methods We implemented a multi-stage mixed-methods ...

Main outcome measures Maximal isometric elbow flexion and extension strength were measured bilaterally using a purpose-built standing frame such that gripping was avoided. Results The authors found ...