While initially, if your cholesterol levels are high, there may be no signs, and so it is labelled as a "silent killer." Yet ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

When it comes to healthy foods, pork doesn't typically make the list for most people. But how exactly does it affect your ...

Warning: That free office coffee might be costing you your heart health. Here's all you need to know to avoid cardiovascular risk over time.

The coffee from most of the coffee machines in workplaces contains relatively high levels of cholesterol-elevating substances ...

High cholesterol has become a significant problem today. LDL cholesterol can increase the risk of heart attacks, strokes, and ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A groundbreaking study has uncovered a simple snack swap that could transform heart health: pecans. Researchers at ...

Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...