While initially, if your cholesterol levels are high, there may be no signs, and so it is labelled as a "silent killer." Yet ...

When it comes to healthy foods, pork doesn't typically make the list for most people. But how exactly does it affect your ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

High cholesterol has become a significant problem today. LDL cholesterol can increase the risk of heart attacks, strokes, and ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

A groundbreaking study has uncovered a simple snack swap that could transform heart health: pecans. Researchers at ...

Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

But people have been warned that it's not a silver bullet against cholesterol, and in the wrong amount, it can make matters ...