Kids come home from school super hungry, and you want to give them a terrific snack that’s healthy as well as easy to make.

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

"Your kids may have a much bigger appetite when they get home after school or after their activities ... pre-packaged snack ...

Reducing salt, sugar and high-fat foods in your child's lunch and snacks ... school kids, one thing that came across was that lunches should not be “embarrassing”. Too posh, too healthy ...

Below are healthier snacks that you can give your child both at home and in school. These are more filling and contain more nutrients keeping your child healthy and satisfied in between meals.

Below are some of the snacks that your kids will love. 1 ... what they like and toss it in the sandwich too. Nuts are a healthy source of energy (Photo: Shutterstock) 5. Mini vegie-pies These ...

How many snacks ... for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned, due to activities ...

An art project as well as a fruit snack! Roll-Ups hit our lunchboxes ... Though invented in the 70s, Pop Rocks were a staple of school lunches by the 80s. Kids were popping those rocks all damn ...

There are lots of mixed messages out there, like when it comes to healthy snacking. What are the best snacks for weight ... physical activity, blood pressure and blood fat measurements were ...

age and school. The deadline is Wednesday, July 7. This week’s question: What is your favourite outdoor activity? And what snack would you pair with it? Summer has come, and with it, the rainy ...