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Be Cool: 5 Powerful Tips for Keeping Calm in the Workplace
H andling the ups and downs of work can be tough, so finding ways to stay calm is vital to getting things done and feeling ...
How to 'keep calm when I have no idea what is going on': What 5 experts recommend
But, in the moment, they say the best way to regain your calm is to practice grounding techniques that keep you present in the moment, rather than spiraling about the future. There are several ...