What if iron deficiency isn’t the real problem for most cases? New research reveals surprising causes—from pollution to vitamin B12 deficiency—that demand urgent attention (1 Trusted ...

This can improve anemia. Anemia caused by inadequate dietary iron, vitamin B12, or folate intake may be treated with nutritional supplements. Sometimes, you may need vitamin B12 injections if it ...

Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12 ... About Depression Iron Iron is another ...

These tablets have been created especially for vegans and vegetarians to be rich in iron, vitamin B12 and vitamin D. The product has been created with a mix of 23 nutrients that include ...

Why we need it: vitamin ... amounts of iron. How much should we be getting? 1.5mcg daily. Why we need it: “It is estimated that up to 15 per cent of the population has a B12 deficiency ...