The global challenge of iron deficiency – and why scientists can't agree if supplements are the answer
A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...
When is the best time to take iron supplements?
Iron deficiency is common. Do you need more iron? When is the best time to take iron supplements? Experts discuss the ...
Rolling Out1d
Iron-starved body? 9 revival secrets revealed
Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...
Glamour4d
6 Vitamin Supplements You Should Never Take With Coffee
The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...
Your vitamin supplements could be doing more harm than good, doctor warns
What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
News-Medical.Net on MSN9d
Can red meat help women improve iron levels? New study suggests modest benefits
A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...
BBC9d
The global challenge of iron deficiency – and why scientists can't agree if supplements are the answer
Blood test results showed that Ryan had iron deficiency anaemia. Looking back, there had been other signs. Despite regularly working out, Ryan had suddenly started to feel winded on routine hikes.